Start the challenge on the 1st of May
Start Your Journey to Happiness and Self-Confidence
GUARANTEED to get you results!
Starting on the 1st of May
Don't let other gyms' opening times get in the way of your goals
Yes, you read that right! Join any of our group classes for FREE
Know exactly what you need to be doing diet wise to achieve your goal
No more guessing what exercises to do or how many reps & sets. Our brand new app tells you everything.
Get advice from our 3 personal trainers who are here to help you reach your goals
Need more motivation? Top participant gets FREE entry into the next challenge.
Start the challenge on the 1st of May
PEN Y FAN - 4th May
We are so confident you will love our community that we created this amazing community trip where you can get to know everyone and ask questions about the Challenge. There are no gimmicks and no hard sales - just real stories from real people.
Refreshments will be provided on location throughout the day.
Car convoy or lift sharing can be arranged. 7am start on the day.
Please send an email to memberships@thewatsongym.co.uk if you’re interested in attending. Challenge membership not required to attend.
Coach Consultations - 24th April
Body Composition Scan to track your progress with the challenge
Goal setting based around our 4 pillars of health
(Exercise / Nutrition / Sleep / Lifestyle) to ensure your stay to on track
Nutritional advice with recipe ebooks so you're never stuck for choice.
Online training program so you'll feel confident knowing what to do.
Private Facebook group invite where you can have a supportive community to share wins and struggles
The Challenge Starts - 1st May
18:30 - Q&A Session so you can ask our expert coaches any questions
19:00 - SPIN Class in our state of the art studio
Official start day of The Spring Lean Challenge!
Enjoy unlimited access to the gym and classes and all the other extra perks of your membership for the next three months to smash your goals!
Final Coach Consultations Commence - 25th July
Final body scan and debrief about progress to be completed with your designated coach.
Challenge Ends - 1st August
Final consultations and sessions to take place today. Results to be summed up and announced.
Challenge Party - 3rd August
Get-together to celebrate the success of the last quarter with other challengers.
An award will also be given to the top performer who attends the most classes and shows the best overall effort during The Challenge
Meet Izzy, Josh, Ryan, Rob & Liz
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DISCLAIMER: You must complete a minimum of 4 workouts per week. Follow our nutritional guidance, ensure you are in a calorie deficit and complete/attend all coach check-ins. If you don't get results after completing our challenge and following the above, we will refund you.