"THE SPRING LEAN"  12 Week Challenge 

 GUARANTEED  To Get You The Results You Want OR GET YOUR MONEY BACK!!!

Start the challenge on the 1st of May

IS THE FEAR OF STARTING HOLDING YOU BACK FROM BEING TRULY HAPPY & CONFIDENT?

Start Your Journey to Happiness and Self-Confidence

DO YOU FEEL?

Self-conscious in your own mind and body
You won't fit in because "you're not a gym person"
Scared to fail because you don't know what you're doing 
So desperate to change but don't know how
Worried you'll lose motivation and waste money

How WE CAN HELP YOU

Our gym community is VERY supportive & friendly
Any age, any size and ability welcome - we are for everyone!
Expert coaches, fitness app access + training programmes
GUARANTEED results or get a full refund*
Realistic and obtainable goals that work for you
(WE WON'T LET YOU FAIL)

GUARANTEED to get you results!

Introducing "The Spring Lean" 12 Week Challenge

 Starting on the 1st of May 

24/7 Gym Access

Don't let other gyms' opening times get in the way of your goals

Unlimited Classes

Yes, you read that right! Join any of our group classes for FREE 

Nutritional Guidance

Know exactly what you need to be doing diet wise to achieve your goal

Workouts Made For You

No more guessing what exercises to do or how many reps & sets. Our brand new app tells you everything.

Expert Coaching

Get advice from our 3 personal trainers who are here to help you reach your goals 

Prize for 1st Place

Need more motivation? Top participant gets FREE entry into the next challenge.

"The Spring Lean Challenge" Key Dates

Start the challenge on the 1st of May


PEN Y FAN  - 4th May

We are so confident you will love our community that we created this amazing community trip where you can get to know everyone and ask questions about the Challenge. There are no gimmicks and no hard sales - just real stories from real people.

Refreshments will be provided on location throughout the day.
Car convoy or lift sharing can be arranged. 7am start on the day.

Please send an email to memberships@thewatsongym.co.uk if you’re interested in attending. Challenge membership not required to attend.

Coach Consultations - 24th April

Body Composition Scan to track your progress with the challenge

Goal setting based around our 4 pillars of health
(Exercise / Nutrition / Sleep / Lifestyle) to ensure your stay to on track

Nutritional advice with recipe ebooks so you're never stuck for choice. 

Online training program so you'll feel confident knowing what to do.

Private Facebook group invite where you can have a supportive community to share wins and struggles

The Challenge Starts - 1st May

18:30 - Q&A Session so you can ask our expert coaches any questions

19:00 - SPIN Class in our state of the art studio

Official start day of The Spring Lean Challenge!

Enjoy unlimited access to the gym and classes and all the other extra perks of your membership for the next three months to smash your goals!

Final Coach Consultations Commence - 25th July

Final body scan and debrief about progress to be completed with your designated coach.

Challenge Ends - 1st August

Final consultations and sessions to take place today. Results to be summed up and announced.

Challenge Party - 3rd August

Get-together to celebrate the success of the last quarter with other challengers.

 An award will also be given to the top performer who attends the most classes and shows the best overall effort during The Challenge

Skeptical? Don't Think The Challenge Will Work For You? See What Past Challengers Have To Say

Meet Izzy, Josh, Ryan, Rob & Liz

© Copyright The Watson Gym 24/7.  All Rights Reserved.

DISCLAIMER: You must complete a minimum of 4 workouts per week. Follow our nutritional guidance, ensure you are in a calorie deficit and complete/attend all coach check-ins. If you don't get results after completing our challenge and following the above, we will refund you.

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