An immersive group fitness experience that takes your traditional stationary bike workout to new heights.
SWEAT is our 45 minute high-intensity interval training class designed to increase your fitness and work capacity.
Functional exercises with the ability to increase resistance and range helping you achieve a stronger and more connected body.
STRONG is our 45-minute Full Body structured circuit training class designed to increase strength and fitness.
Rocket yoga is an energetic practise, with its roots in Ashtanga Vinyasa. Intuitively created sequences are designed to lift the energy up!
No matter your age or ability - you can work at your own pace.
Form & technique are key to see results - our coaches will guide you through every session.
Learn to enjoy your workouts in our super friendly family-like community
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