New Year New You:  12 Week Challenge 

Our Christmas Present To YOU - Join Now, Pay Later! 

Start the challenge on the 8th of January but don’t start your monthly payments until the 15th of February

Purchase This Challenge As a Gift & Save £50

Not sure what to get loved ones or yourself this Christmas? 

GUARANTEED to get you results!

Why Join The 12 Week Challenge?

Our Christmas present to you - Join Now, Pay Later! Start the challenge on the 8th of January but don’t start your monthly payments until the 15th of February’

24/7 Gym Access

Dont let other gyms opening times get in the way of your goals

Unlimited Classes

Yes you read that right. You can join any of our group classes for FREE 

Nutritional Guidance

Know exactly what you need to be doing diet wise to acheive your goal

Workouts Made For You

No more guessing what exercises to do or or many reps & sets. Our brand new app tells you everything.

Expert Coaching

Get advice from our 3 personal trainers who are here to help you reach your goals 

Win Prizes

Need some motivation? Win FREE membership and other prizes 

New Year New You Challenge Schedule

Our Christmas present to you - Join Now, Pay Later! Start the challenge on the 8th of January but don’t start your monthly payments until the 15th of February’


Q&A Session + Optional workout  - 29th December

6:15pm - 6:45pm  with optional workout 6:45pm - 7:30pm

Coach Consultations - 2nd January - 12th January

- Body Composition Scan
- Goal setting based around our 4 pillars of health (Exercise/Nutrition/Sleep/Lifestyle)
- Nutritional advice with recipe Ebooks
- Online training program

January 8th

6:30pm-7pm Q+A session
7pm Kick-off workouts! Spin+Sweat

February 25th Mid-Way Meet Up

12-3pm Nutrition Seminar / Team based group workouts and challenges

1st April - 9th April  Body Scans

Final body scans with individual debrief and goal setting for post challenge progress

April 10th - Awards Party

6:30pm Prize Giving Party!

You've Probably Got Some Questions

We've got the answers

What is the challenge?

A structured 12 week challenge running from the 8th of January to the 8th of April designed to guarantee results. The support from the coaches and our amazing community will help you progress much further than you could achieve on your own.

Whats included?

Full 24/7 gym access and unlimited group classes including Spin,Yoga,Strong and Sweat, nutritional support and online workout programming all in one balanced package. You won't find anything like this and it will give you the tools and environment to smash your new year goals.

How does it work?

Week 1 will include a coach consultation with goal setting, nutritional guidance with recipe ebooks and a progressive online workout program to follow for the duration of the challenge. We will be focussing on the TWG 4 Pillars of Health:

Exercise

Nutrition

Sleep

Lifestyle

During the process there will be Q&A sessions, class challenges, coach check-ins, a Facebook community group, training meet-ups and more.

Week 12 will include prize giving and a get-together with a debrief and guidance on how to sustain the amazing results for continued progress!

How much is it?

£100 per month for 3 months with prizes. Existing members will be able to purchase a ‘bolt-on’ to their current membership.

Start the challenge on the 8th of January but don’t start your monthly payments until the 15th of February’


The top prize is 6 months of free membership in 3 different categories:

Most overall effort

Most Classes completed

Most beneficial Body Composition change

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